NHS urgent mental-health support
Call 111, choose the mental-health option Call now
Goshen Haven Resources
You do not have to face things alone.
Find urgent help, mental health support and trusted UK resources covering housing, safety, relationships, education, and more. Whatever you're facing, you don't have to figure it all out alone. These resources are here to help you find the right support.
Immediate danger? Call 999.
If calling is unsafe, go to a trusted adult, neighbour, police station, A&E or another safe public place.
Urgent help now
Talk to someone today
Childline
0800 1111 Call now
Shout
Text SHOUT to 85258 Text now
PAPYRUS HOPELINEUK
0800 068 4141 Call now
Samaritans
116 123 Call now
Support by topic
Find the right help for what you're going through
Mental health & wellbeing
Information and someone to talk to, whenever you need it.
Information
Talk to someone
NHS 111 mental-health option111
Childline0800 1111
ShoutText 85258
Samaritans116 123
PAPYRUS0800 068 4141
Home, housing & homelessness
Practical housing advice and support if home is not safe or secure.
Centrepoint (ages 16–25)0808 800 0661
Shelter0808 800 4444
Also see
Abuse, exploitation & unsafe relationships
Confidential support when you or someone else may not be safe.
Childline0800 1111
National Domestic Abuse Helpline0808 2000 247
Modern Slavery Helpline08000 121 700
NSPCC Helpline0808 800 5000
Forced Marriage Unit020 7008 0151
Online grooming / sexual abuse
Drugs, alcohol & sexual health
Straightforward, confidential health information and advice.
Also see
School, college, work & money
Trusted guidance for your next step and practical financial support.
Parents, carers & trusted adults
Support for the people standing alongside a young person.
Ask, listen calmly and seek help early if you are worried about a young person.
NSPCC Helpline0808 800 5000
Trusted information online
Websites you can rely on
One small step
Tell someone safe.
Tell someone safe, call a helpline, speak to a GP, contact your school/college wellbeing team or reach out to a trusted adult. If there is immediate danger, call 999.
A note from Goshen Haven
Mental health looks different for everyone. We believe in listening without assumptions, stereotypes or judgement. You are more than your past, mistakes, circumstances or what has happened to you.
Goshen Haven • A place of safety, listening and practical support
Lived experiences heard. Real voices. Real change.
Want to talk to us?
We're here to listen
Get in touch and our team will reply within 24 hours. We are not an emergency service — if you are in danger, call 999.