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Signs my teenager is struggling emotionally — and what to do

The signals are often quiet. Here is what to look for and how to start the conversation.

The signals are often quiet. Here is what to look for and how to start the conversation.

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Why this matters

Goshen Haven works with young people aged 14–23 in the gap between children’s services and adult services. Everything we publish here comes out of that work.

What comes next

If any of this sounds like you or someone you support, you can reach the team through the contact page, or come along to a Community Hangout.

Written by goshen-admin · May 2026